Masturbation were identical with men’s activity, but this activity can also be perform by women. There are facts that known to be the benefits obtained on women’s masturbation.
Masturbation is generally rare in women’s topic. According to sex therapist, women’s masturbation should be discuss as a common thing. As quoted from WebMD, there are 5 benefits, either through health or relationships, that can be obtained of female masturbation, namely:
1. Masturbation is a normal thing. A study shows most women masturbate at least once in his life, and the frequency varies. Although so many women who felt guilty after doing so, but should not have to like it. "Different ways to masturbate is normal, therefore there is no single method of masturbation is completely normal," says Paul Joannides, PsyD, a psychoanalyst in Waldport.
2. Masturbation can enhance mood (mood). Kathleen Segraves, PhD, a sex therapist and professor of psychiatry said that masturbation can improve morale and reduce levels of depression, this condition will lead to a better mood. This is coupled with masturbation when he was just going to focus on himself.
3. Masturbation can enhance your sex life with a partner. Women who masturbate regularly will help improve sexual confidence. This of course will improve his sex life with a partner. In addition, women are generally more difficult to achieve orgasm, so with masturbation can help him understand about the orgasm.
4. Masturbation can help a person become relaxed. By reducing stress levels in the body, then women would feel much more relaxed after masturbating. When masturbating someone will start to enjoy himself, this will make the stress hormone cortisol is reduced.
5. Masturbation can relieve pain. Women who masturbate reported that it helped relieve menstrual cramps and symptoms of PMS (premenstrual syndrome) such as irritable and easily offended. The scientists speculate that some factors associated with orgasm can suppress pain.
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